Mail

ardsihyd@gmail.com

Help Line (10:30 am - 5:00 pm IST, Mon - Sat)

+91 91211 06681

Alzheimer’s and Related Disorders Society of India – Hyderabad Deccan Chapter (NGO)
Donate
Donate

Caregiver Support

This Page Is for You—Not the Care Tasks

If you’re here, you’re likely not looking for more tips or techniques.
You may be feeling:
  • Emotionally drained
  • Constantly “on edge”
  • Guilty for wanting a break
  • Alone in decisions no one else sees
  • Grief before loss
  • Love and resentment at the same time
Caregiver Support exists because knowing how to care doesn’t make caregiving easy.
This space is about you being supported, not performing better.

DOWNLOAD

Challenging Dementia Behaviors Cheat Sheet

Dementia – Mnemonics Only Quick Sheet
Dementia Caregiver Quick Reference Cheat Sheet

Signs You May Need Support (Not More Strength)

Check any that feel true right now:
  • You feel emotionally numb or constantly tense
  • You cry easily—or can’t cry at all
  • You feel guilty for needing help
  • You’re always “on,” even when exhausted
  • You feel unseen or unheard
  • You love them—and you’re worn down

Not Ready to Talk Yet? Start Gently.

Support doesn’t have to start with conversation.
You might begin with:
  • A quiet reflection exercise
  • A short grounding audio
  • A gentle caregiver email check-in
  • A printable emotional support guide
Get Help Now

When You’re Ready for Training, It’s There

Support and training work best together—but not at the same time.
  • Learn how dementia affects behavior
  • Gain tools that reduce daily stress
  • Feel more confident in care

You are doing one of the hardest jobs there is.

You don’t need to:
  • Be stronger
  • Try harder
  • Push through
  • Figure it out alone
  • You need support. And you deserve it—without guilt.
Speak To Someone

Donor support turns knowledge into action — and action into care.

Reducing risk factors that may increase dementia risk.
Supporting resilience through healthy habits.
With understanding and support, we can make a difference